Step by step guide to COVID19 isolation, quarantine and general cleaning rules.

This is a very informative article outlining the differences between being in isolation compared to being in quarantine. With the suddenness of these situations, the rules can be confusing and information goes into overload. This article tells you step by step what processes you need to follow to be effective in your isolation/quarantine. It also covers what you need to clean, eat and be aware of.